Planning a trek in Nepal is exciting. Then comes the question: "How much is this actually going to cost me?"
The short answer: Between $500 and $2,595, depending on which trek you choose, how long you go, and what style of trekking you prefer.
From budget-friendly sunrise hikes like Ghorepani Poon Hill at $500 to premium adventures like Upper Mustang at $2,595, Nepal has a trek for every budget. The key is knowing exactly what you're paying for and that's exactly what this guide covers.
Here's the complete breakdown region by region, trek by trek, so you know exactly what to budget for your 2026 Nepal trek.
Quick Comparison Table
| Region | Trek | Days | Max Altitude | Price (2026) |
|---|---|---|---|---|
| Everest | Everest Base Camp | 14 | 5,364m | $1,520 |
| Everest | Gokyo Lakes | 14 | 5,357m | $1,650 |
| Everest | Three Passes | 18 | 5,545m | $1,950 |
| Annapurna | Annapurna Circuit | 9 | 5,416m | $800 |
| Annapurna | Annapurna Circuit + Tilicho | 12 | 5,416m | $1,000 |
| Annapurna | Annapurna Base Camp | 9 | 4,130m | $700 |
| Annapurna | Ghorepani Poon Hill | 6 | 3,210m | $500 |
| Annapurna | Mardi Himal | 7 | 4,500m | $600 |
| Annapurna | Khopra Ridge + Khayar Lake | 8 | 4,660m | $700 |
| Annapurna | Nar Phu | 13 | 5,300m | $1,350 |
| Annapurna | Upper Mustang | 13 | 3,840m | $2,595 |
| Langtang | Langtang Valley | 8 | 4,984m | $650 |
| Langtang | Langtang Ganjala Pass | 13 | 5,106m | $1,200 |
| Langtang | Langtang Gosainkunda | 15 | 4,380m | $1,395 |
| Langtang | Tamang Heritage + Langtang | 13 | 4,984m | $1,195 |
| Manaslu | Manaslu Circuit | 12 | 5,106m | $1,200 |
| Manaslu | Manaslu + Tsum Valley | 17 | 5,106m | $2,050 |
| Manaslu | Rupina La | 16 | 4,620m | $1,895 |
Note: All prices are per person, based on twin-sharing accommodation and include permits, guide, porter, meals, and transfers. Flights (Lukla) and personal expenses are not included.
Everest Region Treks ($1,520 - $1,950)
The Everest region is the most famous trekking destination in Nepal and for good reason. Trekking to the foot of the world's highest mountain is a once-in-a-lifetime experience.
Everest Base Camp Trek — the classic 14-day journey at $1,520. Trek through legendary Sherpa villages, visit Tengboche Monastery, and stand at Kala Patthar for sunrise views of Everest.
Gokyo Lakes Trek — 14 days at $1,650. Swap the crowded EBC trail for the turquoise Gokyo Lakes and panoramic views from Gokyo Ri.
Everest Three Passes Trek — 18 days at $1,950. The ultimate challenge for experienced trekkers, crossing three high passes above 5,300m.
At a Glance:
Annapurna Region Treks ($500 - $2,595)
The Annapurna region offers the widest range of trekking options — from budget-friendly sunrise hikes to the premium forbidden kingdom of Upper Mustang.
Ghorepani Poon Hill Trek — 6 days at $500. The perfect beginner trek with stunning sunrise views over the Annapurna and Dhaulagiri ranges.
Mardi Himal Trek — 7 days at $600. A hidden gem offering spectacular close-up views of Machapuchare and Annapurna South.
Annapurna Base Camp Trek — 9 days at $700. Journey into the heart of the Annapurna Sanctuary, surrounded by towering peaks.
Annapurna Circuit Trek — 9 days at $800. The classic Himalayan trek circumnavigating the Annapurna massif, crossing the legendary Thorong La Pass.
Upper Mustang Trek — 13 days at $2,595. Journey to the forbidden kingdom of Lo in the rain shadow of the Himalayas. The higher cost is due to restricted area permits.
Other Annapurna region options include Khopra Ridge with Khayar Lake ($700, 8 days), Nar Phu ($1,350, 13 days), and Annapurna Circuit with Tilicho Lake ($1,000, 12 days).
At a Glance:
Langtang Region Treks ($650 - $1,395)
Just a few hours north of Kathmandu, Langtang offers dramatic glacial scenery and deeply rooted Tibetan-Buddhist culture with fewer trekkers on the trail.
Langtang Valley Trek — 8 days at $650. Explore the 'Valley of Glaciers' with rich Tamang culture and the stunning Kyanjin Gompa.
Tamang Heritage Trail + Langtang Valley — 13 days at $1,195. Combine the cultural trail with the stunning Langtang Valley.
Langtang Ganjala Pass Trek — 13 days at $1,200. Cross the challenging Ganjala Pass connecting Langtang with Helambu.
Langtang Gosainkunda Trek — 15 days at $1,395. Trek to the sacred alpine lakes of Gosainkunda, an important Hindu pilgrimage site.
At a Glance:
Manaslu Region Treks ($1,200 - $2,050)
Less crowded and more remote than the Annapurna or Everest regions, the Manaslu region offers pristine wilderness and authentic Tibetan-Buddhist culture.
Manaslu Circuit Trek — 12 days at $1,200. Circle the world's eighth highest mountain through pristine wilderness and authentic Tibetan culture.
Rupina La Trek — 16 days at $1,895. An off-the-beaten-path trek in the Manaslu region offering pristine nature and authentic culture.
Manaslu Circuit with Tsum Valley — 17 days at $2,050. Combine the Manaslu Circuit with the sacred Tsum Valley for an extended cultural adventure.
At a Glance:
Frequently Asked Questions
What's included in your trek package prices?
Our packages include airport transfers, Kathmandu to trailhead transport, tea house accommodation during the trek, all meals (breakfast, lunch, dinner), English-speaking guide, porter service, TIMS card and national park permits, first aid kit, and insurance for guides and porters.
What's not included?
International flights, Nepal visa, travel insurance, personal gear, tips for guides and porters, drinks (water, tea, beer), and hot showers or battery charging at tea houses.
Do I need travel insurance?
Yes, absolutely. You must have travel insurance that covers trekking at altitude (up to 5,500m), emergency helicopter evacuation, and medical expenses. This is non-negotiable.
How much should I tip my guide and porter?
Industry standard is 10-15% of your total trek cost, split between your guide and porter. For a $1,500 trek, budget $150-200 for tips. This makes a huge difference to their families.
Are your prices negotiable?
We offer group discounts and early bird pricing. The prices listed are our standard rates with discounts already applied. Contact us for custom group quotes.
