Dhampus Sarangkot Trekking

Dhampus  Sarangkot Trekking
  • Duration10 Days
  • Max. Altitude2,200 m
  • Starts FromUSD 790


Trip Grade:Easy/Mild (*)


Transportation:Private Vehicle/Tourist Bus


Starting from:Phedi

Show All

 Dhampus Sarangkot Trekking from Pokhara recreates a lot. Dampus is the beautiful Gurung settlement which has faced the Annapurna Massif . Dhampus Sarangkot Trek can be an ideal trek to any type of visitors. Dhampus is the gateway to the Annapurna Region, the popular trekking region of Nepal. The series of mountains, varied culture, diverse landscape, refreshing air, beautifully decorated monasteries, typical stone slate roofed houses and the paved courtyards are the attraction here. The hotel and the lodges provide the good service with fine meals. The people here are found serving in Indian/British military and rest of them engaged either their own lodges or doing farming.

The Trek Dhampus Sarangkot  begins from Phedi, near to Pokhara. Then we hike to Dhampus , takes about 4 hours. The way we trek to Australian Camp and reach to the Sarangkot, the best view point in Pokhara. The fishtail and Annapurna series can be viewed so close from there. Sarangkot is famous for other adventurous activities as well.


Trip Highlights

  • Sightseeing of Heritage sites in Kathmandu
  • Scenic drive by Prithivi Highway
  • Greenery view of country side
  • Amazing landscapes of Pokhara
  • Magnificent Annapurna mountain range
  • Sunrise & Sunset view from Sarangkot
  • Living style of  country side
  • Settlement of Gurung villages

Day to Day Itinerary

Day 01:Arrival in Kathmandu (1,350 m) and Transfer to the Hotel. Overnight at Hotel

Day 02:Sightseeing around Kathmandu valley and Trek Preparation. Overnight at Hotel

Day 03:Drive from Kathmandu to Pokhara. About 6-7 hrs. Overnight at Hotel

Day 04:Drive from Pokhara to Phedi and Trek to Dhampus (1,650 m), 4 hrs. Overnight at Guesthouse

Day 05:Trek from Dhampus to Australian Camp (2,200 m), 3 hrs. Overnight at Guesthouse

Day 06:Trek from Australian Camp to Sarangkot (1500 m), 4 hrs. Overnight at Guesthouse

Day 07:Early morning sunrise view from Sarankot and trek back to Pokhara, 3 hrs. Overnight at Hotel

Day 08:Sightseeing in Pokhara Valley (827 m). Overnight at Hotel

Day 09:Drive back to Kathmandu from Pokhara, 6 hrs. Overnight at Hotel

Day 10:Transfer to the International Airport

Cost Include

  • Airport picks up and drops off by tourist vehicle
  • Sightseeing at Heritage sites in Kathmandu with private tourist vehicle
  • A government licensed holder guide for sightseeing
  • 3 nights in Kathmandu and 3 nights in Pokhara in 3 star hotel with Breakfast
  • Standard Full Board Meal (Breakfast + Lunch + Dinner) during the trek
  • Lodges, Guest Houses basis accommodation during the trek
  • Drive from Kathmandu - Pokhara - Kathmandu by Tourist Coach
  • Drive from Pokhara to Phedi by private vehicle
  • An experienced English-speaking Trekking Guide
  • The required number of local staff and porter (2 Trekkers = 1 Porter)
  • Annapurna Conservation Area Permit and TIMS Card for Trekking
  • Farewell Dinner with Nepalese Cultural Show
  • All government and local taxes, VAT and Service Charge

Cost Exclude

  • Lunch and Dinner in Kathmandu and Pokhara
  • Entrance Fees for the Heritage Sites and other places
  • Nepal Entry Visa fee
  • International airfare to and from Kathmandu
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills,bottle or boiled water,etc)
  • Tips for guides and porters (Tipping is expected)
  • Any other cost not mentioned in Cost Includes section

Detail Itinerary

Day 01Arrival in Kathmandu (1,350 m) and Transfer to the Hotel. Overnight at HotelUpon your arrival in Tribhuvan International Airport, Kathmandu, our representative from Himkala Adventure will cordially greet you when you come out of the gate after completing the custom formalities. You will be transferred to the hotel at Thamel. After check in, you could take rest until you feel fresh and walk around Thamel. Overnight at Hotel

Day 02Sightseeing around Kathmandu valley and Trek Preparation. Overnight at Hotel After breakfast, we begin our guided city tour to the UNESCO World Heritage Sites. The day tour is full of fun and unforgettable due to daily activities performed by the local people, devotees, monks, and others. The festival celebrated in the valley and the religious ceremony performed by the people is always memorable. The arts and architecture, especially the pagoda style, the tantric gods and goddesses in the wooden struts are subtly carved. The stone engravings in the foyer is miraculously adorned the sites. After returning back from the sites to the hotel, we will brief you about the Dhampus – Sarangkot trek. Overnight at Hotel

Day 03Drive from Kathmandu to Pokhara. About 6-7 hrs. Overnight at Hotel After breakfast, we drive from Kathmandu to Pokhara by Prithivi Highway. It is 200 km west from Kathmandu and takes about 6-7 hours by bus. Along with the rural beauty, following the streams, Trishuli River and Marshyangdi River, we keep on driving piercing the hilly parts observing the towering hills and the forests in both sides. We can have lunch in the highway restaurants anywhere you like. Overnight at Hotel

Day 04Drive from Pokhara to Phedi and Trek to Dhampus (1,650 m), 4 hrs. Overnight at Guesthouse After breakfast, we drive from Pokhara to Phedi. Phedi is 18 km far from Pokhara. It takes about 45 minutes which passes through lovely rice fields and wonderful villages. From Phedi, we climb up through the beautiful forest and villages. After 3 hours walk, we hit the ridge from where the adjacent hills towering seem like the pyramid in many places. The Mountain View from the top is spectacular. The sunrise and the sunset view from Dhampus are astonishing. Overnight at Guesthouse

Day 05Trek from Dhampus to Australian Camp (2,200 m), 3 hrs. Overnight at Guesthouse After breakfast, we begin our trek we gently climb up through the rhododendron forest viewing the great Annapurna massif and reach to Pothana for one and half hour. We continue the trek stepping through staircases up to Australian Camp which takes one hour from Pothana. This is the place where the Australian trekkers camped first time, so it is named the Australian Camp. Overnight at Guesthouse

Day 06Trek from Australian Camp to Sarangkot (1500 m), 4 hrs. Overnight at Guesthouse After breakfast at Australian Camp, we gently hike through the forest and descend down to Naudanda. We take our lunch there at Naudanda and begin to climb to Sarangkot. We find the settlement of different ethnic groups on the way and we can distinguish the cultural differences, their accent, way of living and their costumes. After the ascend through the easy path, we finally reach to the Sarangkot which offer the face to face view of Fishtail, Annapurna I, II, III, South , and IV, Dhaulagiri, and Lamjung Himal. The valley view, Seti River and its gorges, Phewa Lake, The World Peace Pagoda from the top is beyond imagination. Sarangkot is the hill from where the Paragliding is being operated. This is the perfect place for the sunrise and the sun set. Overnight at Guesthouse

Day 07Early morning sunrise view from Sarankot and trek back to Pokhara, 3 hrs. Overnight at Hotel We wake up early in the morning and wait for the sun rise and the sun’s ray falling on the top of Fishtail and Annapurna. Then, after breakfast, we slowly descend down the Sarangkot village through its sloppy hills and arrive at Pokhara. Overnight at Hotel

Day 08Sightseeing in Pokhara Valley (827 m). Overnight at Hotel After breakfast, around 9 am, we start our city tour in Pokhara valley. First, we drive from hotel to the Bidhawasini Temple. This is the temple built in 17th century and famous goddess temple for the ritual activities to be performed. There is a place for animal sacrifice in the corner. We can see the mountains nicely from the temple premises. After this, we head towards to Seti River gorge and see the River flowing 100 m down through the crevasses. It is about 15 minutes drive from Seti River gorge to the Davi’s fall and Gupteshwor Cave where we can explore the exits of drained water from Phewa Lake and the Shiva Lingam inside the cave. The image of waterfall from the cave is awesome and the water finally mixes with Seti River after a km in a distance. After visiting Tibetan Refugees Camp nearby, we return back to the Phewa Lake. We sit on the bank of the Lake and take lunch. Then, it is our time for boating viewing the reflection of Fishtain on the Lake, watching gliders soaring up high with sound and return back to hotel. Overnight at Hotel

Day 09Drive back to Kathmandu from Pokhara, 6 hrs. Overnight at Hotel It is the same Prithivi highway; we drive back from Pokhara to Kathmandu. We can have lunch in the highway restaurant. After our arrival in Kathmandu, we check in the hotel. You could go for shopping around Thamel in your leisure. Overnight at hotel

Day 10Transfer to the International Airport We depart you 3 hours prior to the scheduled flight. If you have enough time before your departure, you could go for shopping to the local market. Ultimately we escort you to the entrance of the departure section. We are very much obliged to you that you joined Himkala Adventure and we wish your safe journey to your onward destination. Namaste!!!

Trip FAQ

Himkala Adventure would like to answer all the queries about Dhampus Sarangkot Trekking for all curious travelers/trekkers in the world. As you are entirely from different geographical location, you could better to know everything about the treks from the beginning i.e. airport pick up till your departure like airport picks up, drops off, accommodation in city, in the trek, guide and porters, safety for the trekking, food and accommodation and some other things that you might face on the way. Hope our endeavor listing these questions answers will help you self informed.

This is simply the outlines of the services we offer but it may differ as per your requirement, number of trekkers. What we go through our conversation, we will manage the means of transportation, hotels in the city, accommodation in the trekking, numbers of porters etc. This is general idea about Dhampus Sarangkot Trekking  before your trip and you become clearer about the trek. Please feel free to contact us to get more information about the trekking in the Himalayas of Nepal.

1) What physical fitness do I need to book this trip?

Every trekking in the Himalayas of Nepal requires the certain level of physical and mental fitness. So, we advise you to be in good physical shape and able to feel comfortable while hiking up and down 7 to 12 miles per day on a trail carrying a day pack of about 10 pounds. Three things could make you confident enough for any trek you would like to do: aerobic, strength and mental.

Aerobic conditioning is important primarily because you will be trekking in thinner air, up to 40% less than at sea level. With good aerobic conditioning, you will be able to better metabolize whatever oxygen is available to you. You should plan on doing at least one hour of aerobic 3 /4 times per week for 1 month or more before your arrival in Nepal. Walking, jogging, cycling, hiking on valley floor to ridge line ascents with day back are some of the excellent forms of exercise, so long as you are strengthening leg muscles and building stamina. Speed is not the essence; stamina, confidence and continuity are. Do as much uphill as possible. If you live in flat area, go to the stadium and use the steps with your pack.

2) Do I really need to use guide to Dhampus Sarangkot Trekking?

You are advised to use Guide so that you could feel safer in the unknown area because the guide can tell you the possible danger as they have guided in this region since long. Most importantly, the Himalayan weather is really unpredictable and the Guide can help you to take proper shelter. Nest advantage to be with Guide is you get more knowledge about local culture and you could have easy access to interact with the local people. In 2014, the Nepal Government clearly has stated that the trekkers should have a guide but still it is not seemed in the practicality.

3) How do I find Himkala Adventure for my pick up at the airport?

Our representative from Himkala Adventure will display a small board (placard) of company or your name outside the airport terminal. You will be driven to the hotel by our tourist vehicle.

4) What sort of accommodation do I get in Kathmandu?

Normally we provide standard rooms with twin sharing accommodations at three star or similar category hotels in Kathmandu including breakfast. Accommodation in these cities can be upgraded as per your request. But some of our packages are sold without accommodation in the city.

5) How are tea house facilities during Dhampus Sarangkot Trekking?

Tea House is the combination of guest house, restaurant, and social hang out. Tea houses in Dhampus Sarangkot Trekking area are professional, well managed and with neat and clean lodging offering fine views and plain but fresh and hygienic food with friendly atmosphere Most of the Tea Houses have running water facility. Many of them have hot water available for bathing.

6) What sort of accommodation do I get in trekking?

Guesthouses/Tea Houses/Lodges provide twin sharing single and double rooms and occasionally a dormitory which is basically clean with a mattress and a quilt or blanket. Our company provides the sleeping bag if needed but we always recommend having your own sleeping equipments. You have to share the room with your group member or sometimes with unknown traveler. The toilet is always outside the room with basic facilities.

7) What sort of foods, water and drinks can I expect in trekking?

We can order the foods as per in the menu.There are mostly the family members themselves to cook and serve the meal. They are simply trained but experienced because they have been offering such services for many years in this busy route. The food is hygienic, fresh and delicious. We recommend you to drink mineral water or the boiled or using water purification pills or drops.

Most of the foods are cooked in the kitchen of tea houses. They serve you with different varieties of delicious Nepali and continental dishes. The most popular Nepali food is daal bhat (rice and lentils) with some mixed vegetable curry. Garlic soup is popular as it helps you with acclimatization. You could better be vegetarian in the mountains. All hotels in cities and guesthouses in trekking serve the vegetarian food. You can find all common types of drinks like hot chocolates, coffee, tea, hot lemon with honey, ginger tea, soft drinks etc. you will have your breakfast and dinner at the lodges where you will be staying and lunch somewhere on the way to your next destination.

8) What mode of transportation do I use?

We will provide the private transportation for Airport/Hotel/Airport pick up and drop and sightseeing in Kathmandu Valley. We use transportation as based on our cost inclusion section. The transportation varies depending on your requirements at the time of booking the trip.

9) What is the best season for this trekking?

The best season for Dhampus Sarangkot Trekking is spring (March to May) and autumn (September to December). These are the perfect time of the year for the breathtaking views of Himalayas with clear and sunny days. But the weather in the mountains is unpredictable.

10) What is the weather and temperature like during the trekking?

The climate in Nepal varies from place to place which can be categorized in different four main seasons. The main seasons in Nepal are spring (March to May), summer (June to August), autumn (September to November) & winter (December to February). The best season to travel in Nepal is autumn (September, October & November) & spring (March, April & May). Weather in the mountains is unpredictable. But the day temperature in Dhampus Sarangkot Trekking is comfortable.

11) Who will be guiding me during this trip?

We provide the professional government license holder English speaking trekking guides for our entire trekking trip. We can also provide French, Spanish, Japanese, German or Italian speaking guides as per your preference with extra payment but not guaranteed.  All guides will be Nepali people who are carefully selected on the basis of their appropriate experience, leadership skills and personality. They are all trained from Nepal Academy of Tourism and Hotel Management, certified and approved by the Tourism Department of Nepal government.  We provide a different city tour guide to guide you in UNESCO World Heritage Sites in Kathmandu. They are the professional license holder guide specialized in culture, history, geography, iconography, archeology and religion with good command over English. Tour guides are specialized in city tour and trekking guides are more in the hiking and trekking in the Himalayas.

12) What sort of experience do your guides have?

Our entire city tour guides have bachelors to Master Degree academic education along with many months tour guiding training from Nepal Academy of Tourism and Hotel Management, Rabi Bhawan, Kathmandu, Nepal. They are fluent in spoken languages and informative about the sites in many aspects. They are quite experienced and dedicated to their job and responsibilities.

Our entire trekking guides have minimum Intermediate to Master Degree academic education with trekking guide training from Nepal Academy of Tourism and Hotel Management, Rabi Bhawan, Kathmandu, Nepal. Many of them are from villages. As they are local, they know more about the routes, necessary precaution to be taken and so on. They have spent many years exploring many parts of the country. They are trained in first aid and able to handle any situation easily. They speak good English and make you know about the places you visit.

13) May I charge my electronic devices during Dhampus Sarangkot Trekking?

Most of the places in your tea houses have charging facilities. You can charge your devices by paying some extra money. It’s good if you bring TWO or THREE pin travel adapter and put your gadgets at warm place at night.

14) How much additional money is required for this trip?

It’s a very personal question as expenses depend on habit. Normally, in Kathmandu you can allocate about USD 10 to 15 per person per lunch or dinner. USD 10 to USD 15 per person per day will be sufficient to buy bottles of water, chocolates, pay for a hot shower during the trekking. Other personal expenses will be your own calculation.

15) What is the social and environmental responsibility of Himkala Adventure for this trip?

The situation of environment in Nepal is in considerable stage due to so many factors caused by global warming, human activities, and adverse effects of natural incidents. Nepal is in between two giant countries like China and Nepal. The ozone layer is depleting and the atmosphere is getting heated. So, its direct effect is to the Himalayas that the snow is melting day by day and the sea level is rising. It is due to population growth, people are clearing the forest and the soil is being eroded. As a part of society, and our trekking related activities are directly concerned with the social and environmental things. We are very conscious not litter in the open spaces, to manage garbage properly and make local people aware in this campaign. We are working together with other companies and taking these issues seriously.

16) What is the minimum number requirement for this trip?

We operate individual trip to the group joining trips for Dhampus Sarangkot Trekking. If you want to do any private trip we are ready to organize for solo traveler as well with some additional charges.

17) Are there communication or internet services during Dhampus Sarangkot Trekking?

All the guesthouses have WiFi in Dhampus Sarangkot Trekking. All our guides carry the local mobile phone. You can use his mobile phone to make any local or international call from trekking trails by paying him directly. You can even pass him number to be connected with your family or friends. We highly recommend taking local SIM card for call and internet services during trekking. Local SIM cards are easily available in many stores and at airport as well. You need to provide two copies of your photographs and your passport copy to get local SIM CARDS of NCELL & NTC (only these two companies provide telephone services in Nepal.

18) May I get chances for shower during Dhampus Sarangkot Trekking?

The guesthouses on the way to Dhampus Sarangkot Trekking can provide hot shower. If the day is cloudy and solar panels are not working, occasionally, there may be problem, otherwise, there is no problem for the hot shower.

19) May I add extra days in trekking?

Yes. You can customize the trek as you would want. We are flexible while preparing the itinerary and you could lengthen or shorten it as per your requirement.

20) What happens in case of emergency?

Himkala Adventure has prepared for any emergency situation and knows how to handle it. Our guides are trained in first aid and can deal with most of the basic ailments that occur during the trek. Every client should have his own insurance before coming to Nepal for the case of emergency.

21) Do I need to have insurance for this trip?

We request you to have a travel-insurance policy to cover theft, loss, medical problem & emergency helicopter evacuation from high altitude places before coming Nepal. Choose a policy to cover your emergency high altitude helicopter evacuation with all medical insurances for trekking in high altitude in the Himalayas of Nepal.  Your travel insurance is always needed before going in any high altitude trekking.  Please check your travel insurance policy which doesn’t exclude mountaineering or alpinism.  Although you will not be engaging in these activities in your trekking, you might have problem convincing the insurance company of this fact.  Rescue insurance need to cover an emergency helicopter evacuation or a charted flight from remote mountain trails of Nepal as well as international medical evacuation. A helicopter evacuation might cost US$ 2500 to US$10000 depending on the places.  So that travel insurance to cover all above is must to travel in the high Himalayas of Nepal.

22) What type of shoes should I wear during Dhampus Sarangkot Trekking?

You could better have comfortable tennis shoes or snickers for the Dhampus Sarangkot Trekking. Shoes and boots are best to buy before arriving in Nepal. We advise you to wear your new shoes for sometime before trek so that you could feel well habituated on the newer trail for your feet.

23) Can I use credit cards in Dhampus Sarangkot Trekking?

No, you can use only in the cities like Kathmandu. So, it is better you to make change in Kathmandu. When you are out of city, all you need is cash, better to have small notes. Please change the currency in local Nepali rupees before you go to the mountains.

24) Do I need to tip my guide and porter? How much would that be?

Tipping is not mandatory, neither it is right to ask by anyone but it is a way of showing gratitude after taking service. The level of tip also shows how satisfy you are from the team that you had been during your tour/trek.However, we recommend you to spend minimum 10% of your total trip cost for tipping entire local staffs, the ratio of tipping guide and porter will be given to you at the pre-trip meeting in Kathmandu before starting the trek.


Trip Note


The cost of trip varies according to the number of travelers in the group, the category of the Hotel, mode of the transportation and any kind of changes (if there is). So, if you would let us know all of these above mentioned things, then we could quote you the exact price.

Essential Documents:

You are requested to send the following documents after you confirm or book the trip with Himkala Adventure:

A copy of your passport and travel/health insurance documents with contact details, three passport size photos.

It is advised to maintain a separate photocopy of all important documents including traveler’s cheques, bank/ATM card, contact numbers, international flight tickets, and emergency contact numbers.


The main trekking season in Nepal is from October to December and March to May but the Dhampus Sarangkot Trekking can be done throughour the year. As these are the parts of Pokhara and not the high altitude region, it has always mild and soothing climate.

Nepal Strikes:

There is much more progress in the political scenario in Nepal and we assure you that travelling in Nepal is safe. But there may be Bandha (wide transport strikes) at a very short notice. The shuttle bus is in operation by Nepal Tourism Board and the Nepal Tourist Police in conjunction with the Himalayan Rescue Association from domestic and international terminal to the various hotels in Kathmandu. The service costs 300 rupees per person.

Itinerary Disclaimer:

Himkala has thoughtfully designed all the itineraries but our itineraries are updated for the betterment on the basis of our past travelers’ comments and our own research. In case you find changes in the itinerary you printed and the upgraded one does not affect your trip. Please note that some changes may occur in our itineraries due to bad weather and common seasonal changes to timetables and transport routes.

Physical Rating:

Your trip will be meaningful if you could find yourself fit and fine. You will be walking up to 2,200 m from the sea level. As the geographical region varies, there is a temperature variation as well. So, we advise you to undertake regular physical exercise, jogging, hiking, riding, ascending and descending the long stairs etc.

Group Size:

Himkala Adventure organizes solo to group travelers. Our group trips are designed for sharing accommodation and there is no single supplement. Single travelers share with the same gender from twin to multi-share in an accommodation. You are requested to have mutual understanding in between the fellow travelers who have joined from the different parts of the world. Please remember that you have great responsibilities in the group. If you are requested to be at a particular place at a certain time, make sure that you have been there at a time. It is much more pleasing sharing experiences and traveling together.

Accommodation and Meals:

Accommodation and Foods in the Dhampus Sarangkot are good as we can get many hotels, lodges on the way. There are nice lodges available on the way of this trekking. Foods also typical Nepalese dishes to other varities can be ordered. There is no problem of hot shower and electricity.

Money Matters:

Please note that most establishments in Asia will not accept foreign currency notes that are old, torn or faded and they can be very difficult to exchange or extra fees added when exchanging at banks. Please ensure that you have new, clean notes.

The official currency of Nepal is the Nepali Rupee (NPR). ATMs can be found only in major cities of Nepal like Kathmandu, Pokhara, Chitwan, Bhaktapur etc. The government of Nepal has banned the import, export and use of 500 and 1000 Indian rupee notes in Nepal. You make sure that you won’t carry these notes upon arrival in Nepal, otherwise they are confiscated and you may be fined.

Please make sure that the foreign currency notes that you have are new and clean notes because old, torn or faded foreign currency notes in Nepal are very difficult to exchange or extra fees added when exchanging at banks.

While travelers cheques have security advantages exchanging them can be a lengthy process, commissions can be high (up to 10%) and they can be difficult to change in rural areas, on weekends and public holidays. If you choose to bring travelers’ cheques, make sure they are a major brand and major currency.


Tipping is not mandatory. It is not anyone’s right asking for tips but if you are happy with the service, you could tip the staffs. It is entirely a personal preference. Tipping could be significant to them who took take great care of you in your traveling period. Himkala recommends that you could tip any intended recipient by any member of the group than collected and passed on by the group leader.

Note: Please do not tip with coins or dirty and ripped notes. This is culturally taken as an insult.

Local Dress in Nepal:

Nudity is a sensitive issue in Nepal. Women should avoid wearing shorts and sleeveless tops in public places where this might be seen as inappropriate. Remove shoes before entering certain holy places. Non-Hindus are not permitted in some temples.


Your feedback will be the great guidance to meet our target and to bring improvement in our service. What and how have you experienced with Himkala Adventure and our staff? Please write, we will read it carefully. One cannot see his/her shortcomings that are lying with them. Someone should point it out. We are always eager to hear from you.


Contact Us +977 1 4420621