Langtang, Goshaikunda, Helambu Trekking is known as Langtang Circuit Trek. This is the trek better to make of 15 days starting from Kathmandu to Syabrubenshi. The trek Langtang, Goshaikunda, Helambu offers wonderful Tibetan, Tamang- culture, their life styles and landscapes. Besides this, the pilgrimage site of Goshaikunda has added an extra flavor. The trek to Helambu via Langtang,Goshaikunda revitalize you in the different scenario.
We can begin our journey by bus from Kathmandu to Syabrubenshi, an interesting village on the bank of Bhotekoshi river. In reality, it is a jarring 8 hour bus drive in a wheezing bus. Some people like to be at Dhunche and begin their trek from there. The Trek Langtang, Goshaikunda, Helambu starts meandering through the cool deciduous forest of oak and maple that cover the lower sections of the valley and climbs up the massive stands of spruce,fir and blue pine. Crossing a bridge over a tributary of the Langtang Khola and then climb for a short distance to be in Lama hotel. From Lama Hotel, the trail climbs to Ghora Tabela with glimpses of Langtang Lirung in the gap between the trees and we reach to Langtang village passing below a monastery.
Leaving Langtang, we gradually ascend towards Kyangjing Gompa, passing a long Mani wall, small villages, moraines , the U- shaped valley from where we can see the marvelous mountain series of Langtang Lirung, Genchenpo,Dorje Lakpa and others.Here one can experience the spiritual life of dedicated Buddhist monks who performs their rituals in a beautiful monastery dating back to circa 1300 A.D. There is a cheese factory started in 1955 by the Swiss Association for technical assistance.
We retrace back to Lama Hotel within 6 hours and follow the way to SingGompa the next day. The climb continues punctuated with Hindu and Buddhist temples adorned with prayer flags. We reach to Goshaikunda , the place of a half dozen of lakes. Every year during full moon between Mid- July to Mid- August ,devotees come to take ritual bath at Goshaikunda pond and pay homage to Shiva. it is believed that one can get free from sins and goes to heaven. Hindu pilgrims come to change the holy thread they wear. The large rock in the center of the lake is said to be the image of Shiva and it is also claimed that a channel carries water from the lake directly to the pond at Kumbheshwor in Patan. a famous legend recounts how Shiva,having saved the world by drinking a dangerous poison,which caused him a great deal of pain and thirst, as well as a blue discoloration of his neck. to relieve from this burning sensation, Shiva traveled to the snows of Goshaikunda,struck there with his trident, streams of water sprang forth,producing the Goshaikunda lake and cool his burning throat.
The opportunity to view the rocky bowl of Goshainkunda studded with glimmering high- altitude lakes makes it more than worth the effort. After this we move towards Helambu through Tarkeghyang- the Sherpa town means temple of 100 horses and was named from a temple established in 1727 by a lama who was called by the king of Kathmandu to stop an epidemic. As his reward, the asked 100 horses. The temple was rebuilt in 1969, follows the Bhutanese style. The trail further goes to Sermathang and to Melamchipul and finishes the trek.
Day 01:Arrival in Kathmandu airport (1,350 m) then Transfer to Hotel. Overnight at Hotel
Day 02:Pre-Trip Meeting and Kathmandu Sightseeing. O/N at Hotel
Day 03:Drive from Kathmandu to Syabrubensi (1,503 m),8 hrs. O/N at Guest House
Day 04:Trek from Syabrubenshi to Lama Hotel (2,410 m), 5 hrs. O/N at Guest House
Day 05:Trek from Lama Hotel to Langtang Village (3,430 m), 5 hrs. O/N at Guest House
Day 06:Trek from Langtang Village to Kyangjing Gompa (3,830 m), 4 hrs. O/N at Guest House
Day 07:Acclimatizatin and Exploring day at Kyangjing Gompa
Day 08:Kyangjing Gompa to trek down back to Lama Hotel (2,410 m), 6 hrs. O/N at Guest House
Day 09:Trek from Lama Hotel to Thulo Syabru (2,210m), 6 hrs. O/N at Guest House
Day 10:Trek from Thulo Syabru to Chandanbari (3,330m), 5 hrs. O/N at Guest House
Day 11:Trek from Chandanbari to Goshaikunda (4,380 m), 5 hrs. O/N at Guest House
Day 12:Cross over the Laurebina Pass (4,610 m) then trek to Tharepati (3,690 m), 6 hours
Day 13:Trek from Tharepati to Melamchighyang (2,630 m), 6 hrs. Overnight at Guest House
Day 14:Trek from Melamchighyang to Tarkeghyang (2,743 m), 6hrs. O/N at Guest House
Day 15:Trek from Tarkeghyang to Shermathang (2,621 m), 6 hrs. O/N at Guest House
Day 16:Trek from Shermathang to Melamchipul Bazaar (846m), 5 hrs. O/N at Guest House
Day 17:Drive from Melamchipul Bazaar to Kathmandu, 4-5 hrs. O/N at Hotel
Day 18:Transfer to International Airport
Day 01Arrival in Kathmandu airport (1,350 m) then Transfer to Hotel. Overnight at HotelWhen you land at the Tribhuvan International Airport, first you come through costume formalities, then come outside the entrance, the moment our representative welcome you with great enthusiasm and transfers you to the hotel. Overnight at Kathmandu
Day 02Pre-Trip Meeting and Kathmandu Sightseeing. O/N at Hotel After having breakfast, the guided tour to historical monuments listed in UNESCO World Heritage Sites give a wonderful impression because of the craftsmanship we see over there. The delicate wooden work, stone sculpture, old palaces, courtyards, temples, stupas, monasteries and the ritual activities by the local people are unique. After city tour, we drive back to Hotel and do briefing about the trek that starts from tomorrow. Overnight at Kathmandu
Day 03Drive from Kathmandu to Syabrubensi (1,503 m),8 hrs. O/N at Guest House It is 145 km drive from Kathmandu, takes about 8 hours passing through Trishuli Bazaar, Dhunche and finally reaches to SyabruBenshi. The road is narrow and going through the cliff, so, it can be a jarring ride by the wheezing bus. Anyway, the Mountain View and the natural scenery is praiseworthy. Overnight at Syabrubenshi
Day 04Trek from Syabrubenshi to Lama Hotel (2,410 m), 5 hrs. O/N at Guest House After breakfast, we start to walk from Syabrubenshi, the sunrise above the hill and the golden rays gently descending down to the settlement is overwhelming. The trail goes to the left after crossing the BhoteKoshi River and follows the Langtang Khola. We gradually ascend up to the place named Bamboo passing through landslide. After getting lunch at Bamboo, we trek down to Rimche which is on the bank of Langtang Khola. The trail passing through oak, bamboo and rhododendron forest provides solace while walking. The whistling sound of cascading waterfall buzzes in the ear. Finally we reach at Lama Hotel or the Changdam. Overnight at Lama Hotel
Day 05Trek from Lama Hotel to Langtang Village (3,430 m), 5 hrs. O/N at Guest House After breakfast at Lama Hotel, we set out to Langtang Village. We begin to climb and arrive at Ghora Tabela (3,000 m) after 2 hours. After a while, we reach to Army Camp where the permit is being checked. We continue the trek, slowly ascend to the valley that widens, passes through temporary settlement used by the herders in the summer time. There is a monastery which can be visited after arriving at Langtang Village. It is a Tibetan flat roofed settlement on the lap of Langtang Himal. Overnight at Langtang Village
Day 06Trek from Langtang Village to Kyangjing Gompa (3,830 m), 4 hrs. O/N at Guest House The trek from Langtang village to Kyangjing Gompa is too hilarious. We follow the U-shaped valley, only the trail stretched in between the meadows and the side, seems big boulders and black rocky layers. We can see the yaks grazing, the innocent local people carrying fodders on their way and with their jovial smile makes the whole scenario charming. The trail further climbs up through small villages and pastureland. After crossing tributaries and moraines, we reach at Kyangjing Gompa. Overnight at Kyangjing Gompa
Day 07Acclimatizatin and Exploring day at Kyangjing Gompa It is just not the day to take rest and stay inside the hotel but the time to acclimatize ourselves, hike up to the hill, see the glacier, view Mt. Ganchempo and Mt. Langtang Lirung. There is a monastery nearby. The cheese factory is worth visiting. We can go up to few meters to the Langtang glacier. In the early morning, we can go to climb the Tsergo Ri (5,150 m) and come back to Kyangjing Gompa. Overnight at Kyangjing Gompa
Day 08Kyangjing Gompa to trek down back to Lama Hotel (2,410 m), 6 hrs. O/N at Guest House After getting breakfast, we retrace back to Lama hotel which takes about 6 hours following the Langtang Khola to Langtang village and on to Gora Tabela.After lunch at Ghora Tabela, we further descend down and arrive at Lama Hotel. Overnight at Lama Hotel
Day 09Trek from Lama Hotel to Thulo Syabru (2,210m), 6 hrs. O/N at Guest House We begin our trek from Lama Hotel, arrive at Rimche, ascend to Langtang Khola and cross the bridge, reach to Bamboo then again descend to the landslide lodge. We can take rest for a while there because after this we will have a monotonous steep climb to Thulo Syabru. After few minutes’ walk, we meet two trails: one forks to SyabruBenshi and the other one leads to Thulo Syabru. Overnight at Thulo Syabru
Day 10Trek from Thulo Syabru to Chandanbari (3,330m), 5 hrs. O/N at Guest House Today, the trek from Thulo syabru to Singgompa begins climbing up to the Gompa (Ghyang), and further ascends sharply through for and rhododendron forests. From the open space, we can clearly view the Ganesh Himal. When we reach to Shebru Deurali, we get a lunch there and walk straight to SingGompa. The cheese made here is the best among all in Nepal. Overnight at SingGompa
Day 11Trek from Chandanbari to Goshaikunda (4,380 m), 5 hrs. O/N at Guest House After breakfast, we head gently up to Lauribina. Finally we hit the ridge of Lauribina, the scene from there to the waterfalls and Lakes is indescribable. We follow the craggy trail but the views to the west Himalchuli, Manaslu and Ganesh Himal, Langtang Lirung is remarkable. We arrive at Goshaikunda, one of the sacred pilgrimages to Hindus where Lord Shiva said to have meditated and overcome the poisonous effect on his throat. Overnight at Goshaikunda
Day 12Cross over the Laurebina Pass (4,610 m) then trek to Tharepati (3,690 m), 6 hours We commence our trek to the north from Goshaikunda and ascend up over the snow (sometimes). Until we reach to the top of the ridge, the trail does not seem easy. We pass through 4 Lakes going through glacier moraines at Lauribina La. The towering ridges from the top seem gorgeous. All of a sudden, we drop down to Phedi. The trail further plummets to Gopte crossing rocky hills. The trail undulates from here and we arrive at Kasturi Danda. We get the lunch here and continue to walk. Finally we reach to Tharepati. Overnight at Tharepati
Day 13Trek from Tharepati to Melamchighyang (2,630 m), 6 hrs. Overnight at Guest House After breakfast, we hike up to the North West about 5 minutes then steeply descend down through tall, very old fir, oak, rhododendron and juniper trees. After 2 hours walk down, we come to the old bridge, we cross the bridge where there is a watermill. After a while, we arrive at Melamchigaon. We can go to visit monastery there. Overnight at Melamchighyang
Day 14Trek from Melamchighyang to Tarkeghyang (2,743 m), 6hrs. O/N at Guest House After breakfast, we begin our trek to Tarkeghyang. Tarkegyang can be seen from Melamchighyang but due to the ups and down way, it takes about 5 and half an hour to reach there. First, we descend down a steep narrow valley through Sherpa village and come to the Melamchi Khola. We cross the bridge and escalate up to Tarkeghyang. There is a historical and lavishly decorated monastery which we can visit later. Overnight at Tarkegyang
Day 15Trek from Tarkeghyang to Shermathang (2,621 m), 6 hrs. O/N at Guest House We leave the village after breakfast and walk down through beautiful forest up to Sermathang. We first come through the Sherpa village of Ganyul at an elevation of 2,520 m. From here the trail descends over the ridge but soon climbs up again through deep forest and crosses streams to a crest (2,610 m). We continue our trek passing a big gumba at Chumnik before another gentle climb leads to the village of Sermathang. Overnight at Sermathang
Day 16Trek from Shermathang to Melamchipul Bazaar (846m), 5 hrs. O/N at Guest House After having breakfast, we follow the ridge all the way down to Melamchi Pul Bazaar. We pass many chortens in the beautifully located settlements of Nigale, Gyalsha, and Raithani Ghyang. From here, we pass the forest of chir pine and arrive at the lowlands inhabited by Brahmins and Chhetris. The trail further drops down to Dubhachaur (1,610 m) and ultimately brings us to the Suspension bridge of Indrawati River. We cross the bridge and reach to Melamchi Pul Bazaar (880 m). Overnight at Melamchi Pul
Day 17Drive from Melamchipul Bazaar to Kathmandu, 4-5 hrs. O/N at Hotel It is about four-five hours drive from Melamchi Pul to Kathmandu.The road up to Lamidanda is not so good. But from there, we follow the well pitched road via Dhulikhel, Banepa to Kathmandu. Overnight at Kathmandu
Day 18Transfer to International Airport We transfer you to the Tribhuvan International Airport 3 hours prior to your scheduled flight. We would like to thank you joining Himkala Adventure to trek to Langtang,Goshaikunda, Helambu and wish you have pleasant journey to your onward destination. Namaste!!!
Himkala Adventure would like to answer all the queries about Langtang Helambu Trekking for all curious travelers/trekkers in the world. As you are entirely from different geographical location, you could better to know everything about the treks from the beginning i.e. airport pick up till your departure like airport picks up, drops off, accommodation in city, in the trek, guide and porters, safety for the trekking, food and accommodation and some other things that you might face on the way. Hope our endeavor listing these questions answers will help you self informed.
This is simply the outlines of the services we offer but it may differ as per your requirement, number of trekkers. What we go through our conversation, we will manage the means of transportation, hotels in the city, accommodation in the trekking, numbers of porters etc. This is general idea about Langtang Helambu Trekking before your trip and you become clearer about the trek. Please feel free to contact us to get more information about the trekking in the Himalayas of Nepal.
1) How is Langtang Helambu Trekking in Nepal?
Langtang Helambu Trekking includes Langtang, Goshaikunda and Helambu which begins with 8-9 hours drive from Kathmandu to Syabrubenshi. We explore the Langtang region upto Kyangling Gompa, hike to Kyangjing Ri, then retrace back to Lama Hotel and deviate to Goshaikunda, the famous glacial fed lake, the sacred Hindu pilgrimage site and then trek to Helambu, the habitat of Yholmo people.This two weeks trek offers the chance to learn the distinct Tibetan culture, Yholmo culture and to see the astounding beauty of Langtang Himal.
2) What physical fitness do I need to book this trip?
Every trekking in the Himalayas of Nepal requires the certain level of physical and mental fitness. So, we advise you to be in good physical shape and able to feel comfortable while hiking up and down 7 to 12 miles per day on a trail carrying a day pack of about 10 pounds. Three things could make you confident enough for any trek you would like to do: aerobic, strength and mental.
Aerobic conditioning is important primarily because you will be trekking in thinner air, up to 40% less than at sea level. With good aerobic conditioning, you will be able to better metabolize whatever oxygen is available to you. You should plan on doing at least one hour of aerobic 3 /4 times per week for 1 month or more before your arrival in Nepal. Walking, jogging, cycling, hiking on valley floor to ridge line ascents with day back are some of the excellent forms of exercise, so long as you are strengthening leg muscles and building stamina. Speed is not the essence; stamina, confidence and continuity are. Do as much uphill as possible. If you live in flat area, go to the stadium and use the steps with your pack.
3) Do I really need to use guide to Langtang Helambu Trekking?
You are advised to use Guide so that you could feel safer in the unknown area because the guide can tell you the possible danger as they have guided in this region since long. Most importantly, the Himalayan weather is really unpredictable and the Guide can help you to take proper shelter. Nest advantage to be with Guide is you get more knowledge about local culture and you could have easy access to interact with the local people. In 2014, the Nepal Government clearly has stated that the trekkers should have a guide but still it is not seemed in the practicality.
4) How do I find Himkala Adventure for my pick up at the airport?
Our representative from Himkala Adventure will display a small board (placard) of company or your name outside the airport terminal. You will be driven to the hotel by our tourist vehicle.
5) What sort of accommodation do I get in Kathmandu?
Normally we provide standard rooms with twin sharing accommodations at three star or similar category hotels in Kathmandu including breakfast. Accommodation in these cities can be upgraded as per your request. But some of our packages are sold without accommodation in the city.
6) How are tea house facilities during Langtang Helambu Trekking?
Tea House is the combination of guest house, restaurant, and social hang out. Tea houses in Langtang Helambu Trekking area are professional though they are simple but with neat and clean lodging offering fine views and plain but fresh and hygienic food with friendly atmosphere Most of the Tea Houses have running water facility. Many of them have hot water available for bathing. But we discourage our groups from using water heated by wood as lack of firewood in most villages is a big environmental concern in Nepal.
7) What sort of accommodation do I get in trekking?
Guesthouses/Tea Houses/Lodges provide twin sharing single and double rooms and occasionally a dormitory which is basically clean with a mattress and a quilt or blanket. Our company provides the sleeping bag if needed but we always recommend having your own sleeping equipments. You have to share the room with your group member or sometimes with unknown traveler. The toilet is always outside the room with basic facilities.
8) What sort of foods, water and drinks can I expect in trekking?
The foods in the Himalayas are very simple. There are mostly the family members themselves to cook and serve the meal. They are simply trained but experienced because they have been offering such services for many years in this busy route. The food is hygienic, fresh and delicious. We recommend you to drink mineral water or the boiled or using water purification pills or drops.
Most of the foods are cooked in the kitchen of tea houses. They serve you with different varieties of delicious Nepali and continental dishes. The most popular Nepali food is daal bhat (rice and lentils) with some mixed vegetable curry. Garlic soup is popular as it helps you with acclimatization. You could better be vegetarian in the mountains. All hotels in cities and guesthouses in trekking serve the vegetarian food. You can find all common types of drinks like hot chocolates, coffee, tea, hot lemon with honey, ginger tea, soft drinks etc. you will have your breakfast and dinner at the lodges where you will be staying and lunch somewhere on the way to your next destination.
9) What mode of transportation do I use?
We will provide the private transportation for Airport/Hotel/Airport pick up and drop and sightseeing in Kathmandu Valley. We use transportation as based on our cost inclusion section. The transportation varies depending on your requirements at the time of booking the trip.
10) What is the best season for this trekking?
The best season for Langtang Helambu Trekking is spring (March to May) and autumn (September to December). These are the perfect time of the year for the breathtaking views of Himalayas with clear and sunny days. But the weather in the mountains is unpredictable.
11) What is the weather and temperature like during the trekking?
The climate in Nepal varies from place to place which can be categorized in different four main seasons. The main seasons in Nepal are spring (March to May), summer (June to August), autumn (September to November) & winter (December to February). The best season to travel in Nepal is autumn (September, October & November) & spring (March, April & May). Weather in the mountains is unpredictable. But the day temperature in Langtang Helambu Trekking is comfortable.
12) Who will be guiding me during this trip?
We provide the professional government license holder English speaking trekking guides for our entire trekking trip. We can also provide French, Spanish, Japanese, German or Italian speaking guides as per your preference with extra payment but not guaranteed. All guides will be Nepali people who are carefully selected on the basis of their appropriate experience, leadership skills and personality. They are all trained from Nepal Academy of Tourism and Hotel Management, certified and approved by the Tourism Department of Nepal government. We provide a different city tour guide to guide you in UNESCO World Heritage Sites in Kathmandu. They are the professional license holder guide specialized in culture, history, geography, iconography, archeology and religion with good command over English. Tour guides are specialized in city tour and trekking guides are more in the hiking and trekking in the Himalayas.
13) What sort of experience do your guides have?
Our entire city tour guides have bachelors to Master Degree academic education along with many months tour guiding training from Nepal Academy of Tourism and Hotel Management, Rabi Bhawan, Kathmandu, Nepal. They are fluent in spoken languages and informative about the sites in many aspects. They are quite experienced and dedicated to their job and responsibilities.
Our entire trekking guides have minimum Intermediate to Master Degree academic education with trekking guide training from Nepal Academy of Tourism and Hotel Management, Rabi Bhawan, Kathmandu, Nepal. Many of them are from villages. As they are local, they know more about the routes, necessary precaution to be taken and so on. They have spent many years exploring many parts of the country. They are trained in first aid and able to handle any situation easily. They speak good English and make you know about the places you visit.
14) May I charge my electronic gadgets during Langtang Helambu Trekking?
Most of the places in your tea houses have charging facilities. You can charge your devices by paying some extra money. It’s good if you bring TWO or THREE pin travel adapter and put your gadgets at warm place at night.
15) How much additional money is required for this trip?
It’s a very personal question as expenses depend on habit. Normally, in Kathmandu you can allocate about USD 10 to 15 per person per lunch or dinner. USD 10 to USD 15 per person per day will be sufficient to buy bottles of water, chocolates, pay for a hot shower during the trekking. Other personal expenses will be your own calculation.
16) What is the social and environmental responsibility of Himkala Adventure for this trip?
The situation of environment in Nepal is in considerable stage due to so many factors caused by global warming, human activities, and adverse effects of natural incidents. Nepal is in between two giant countries like China and Nepal. The ozone layer is depleting and the atmosphere is getting heated. So, its direct effect is to the Himalayas that the snow is melting day by day and the sea level is rising. It is due to population growth, people are clearing the forest and the soil is being eroded. As a part of society, and our trekking related activities are directly concerned with the social and environmental things. We are very conscious not litter in the open spaces, to manage garbage properly and make local people aware in this campaign. We are working together with other companies and taking these issues seriously.
17) What is the minimum number requirement for this trip?
We operate individual trip to the group joining trips for Langtang Helambu Trekking. If you want to do any private trip we are ready to organize for solo traveler as well with some additional charges.
18) Are there communication or internet services during Langtang Helambu Trekking?
All our guides carry the local mobile phone. You can use his mobile phone to make any local or international call from trekking trails by paying him directly. You can even pass him number to be connected with your family or friends. We highly recommend taking local SIM card for call and internet services during trekking. Local SIM cards are easily available in many stores and at airport as well. You need to provide two copies of your photographs and your passport copy to get local SIM CARDS of NCELL & NTC (only these two companies provide telephone services in Nepal.
19) May I get chances for shower during Langtang Helambu Trekking?
Most of the guesthouse provides hot shower with some extra cost. In few places, bucket water will be provided for the shower.
20) May I add extra days in trekking?
Yes. You can customize the trek as you would want. We are flexible while preparing the itinerary and you could lengthen or shorten it as per your requirement.
21) What happens in case of emergency?
Himkala Adventure has prepared for any emergency situation and knows how to handle it. Our guides are trained in first aid and can deal with most of the basic ailments that occur during the trek. Every client should have his own insurance before coming to Nepal for the case of emergency.
22) Do I need to have insurance for this trip?
We request you to have a travel-insurance policy to cover theft, loss, medical problem & emergency helicopter evacuation from high altitude places before coming Nepal. Choose a policy to cover your emergency high altitude helicopter evacuation with all medical insurances for trekking in high altitude in the Himalayas of Nepal. Your travel insurance is always needed before going in any high altitude trekking. Please check your travel insurance policy which doesn’t exclude mountaineering or alpinism. Although you will not be engaging in these activities in your trekking, you might have problem convincing the insurance company of this fact. Rescue insurance need to cover an emergency helicopter evacuation or a charted flight from remote mountain trails of Nepal as well as international medical evacuation. A helicopter evacuation might cost US$ 2500 to US$10000 depending on the places. So that travel insurance to cover all above is must to travel in the high Himalayas of Nepal.
23) What type of shoes should I wear during Langtang Helambu Trekking?
You could better have carefully chosen hiking boots with extra laces which should be kind of strong, well-made but light boots for Langtang Helambu Trekking. Shoes and boots are best to buy before arriving in Nepal. We advise you to wear your new shoes for sometime before trek so that you could feel well habituated on the newer trail for your feet.
24) Can I use credit cards in Langtang Helambu Trekking route?
No, you can use only in the cities like Kathmandu. So, it is better you to make change in Kathmandu. When you are out of city, all you need is cash, better to have small notes. Please change the currency in local Nepali rupees before you go to the mountains.
25) Do I need to tip my guide and porter? How much would that be?
Tipping is not mandatory, neither it is right to ask by anyone but it is a way of showing gratitude after taking service. The level of tip also shows how satisfy you are from the team that you had been during your tour/trek.
However, we recommend you to spend minimum 10% of your total trip cost for tipping entire local staffs, the ratio of tipping guide and porter will be given to you at the pre-trip meeting in Kathmandu before starting the trek.
26) How is Camping Trek to Langtang Helambu being operated?
Camping trek is fully organized and supported, with a team of guides, cooks, and porters to accompany you. Our porters carry all the trekking gear, food, fuel and personal belongings. Our cooks prepare hot meals. Trekkers need only carry a small bag as required for the day. At night, tents for dining, sleeping and ablutions tents are provided and set up, also mattresses and down-filled sleeping bags, tables and seating.
In a typical camping trek, we start the day around 6 a.m. with a cup of hot tea. You are then provided with a bowl of warm water for washing. Then trekkers enjoy breakfast before leaving camp. The trek begins around 7.30 - 8 a.m.
Trekkers can set their pace for pausing and sightseeing and the walk to the lunch spot will normally take 3 hours. On arrival, you are served hot lunch. In the afternoon, after walking for another 3 to 4 hours, you arrive at the next camp around 5 p.m. Tea & snacks are served while our staff readies the camp. Dinner time is around 6/7 p.m. in the dining tent, lit with lanterns and comfortably furnished. The food is healthy, wholesome and hygienically prepared.
The cost of trip varies according to the number of travelers in the group, the category of the Hotel, mode of the transportation and any kind of changes (if there is). So, if you would let us know all of these above mentioned things, then we could quote you the exact price.
You are requested to send the following documents after you confirm or book the trip with Himkala Adventure:
A copy of your passport and travel/health insurance documents with contact details, three passport size photos.
It is advised to maintain a separate photocopy of all important documents including traveler’s cheques, bank/ATM card, contact numbers, international flight tickets, and emergency contact numbers.
The main trekking season in Nepal is from October to December and March to May. The day temperature for walking in Langtang Goshainkunda, Helambu is comfortable. The sky is clear although there is snow and rainfall occasionally. It is about 10 degree centigrade at the height of 3,600 m and increasingly lower, the higher we go.
There is much more progress in the political scenario in Nepal and we assure you that travelling in Nepal is safe. But there may be Bandha (wide transport strikes) at a very short notice. The shuttle bus is in operation by Nepal Tourism Board and the Nepal Tourist Police in conjunction with the Himalayan Rescue Association from domestic and international terminal to the various hotels in Kathmandu. The service costs 300 rupees per person.
Himkala has thoughtfully designed all the itineraries but our itineraries are updated for the betterment on the basis of our past travelers’ comments and our own research. In case you find changes in the itinerary you printed and the upgraded one does not affect your trip. Please note that some changes may occur in our itineraries due to bad weather and common seasonal changes to timetables and transport routes.
Your trip will be meaningful if you could find yourself fit and fine. You will be walking up to 4,610 m from the sea level. As the geographical region varies, there is a temperature variation as well. So, we advise you to undertake regular physical exercise, jogging, hiking, riding, ascending and descending the long stairs etc. Precautions and acclimatization are undertaken but be aware of the effects altitudes can have.
Himkala Adventure organizes solo to group travelers. Our group trips are designed for sharing accommodation and there is no single supplement. Single travelers share with the same gender from twin to multi-share in an accommodation. You are requested to have mutual understanding in between the fellow travelers who have joined from the different parts of the world. Please remember that you have great responsibilities in the group. If you are requested to be at a particular place at a certain time, make sure that you have been there at a time. It is much more pleasing sharing experiences and traveling together.
Accommodation and Meals:
Accommodation and Foods in the Himalayan region of Nepal cannot be compared with any developed countries in the world. We know that you might not have experienced such things before but you should take it easy. Accommodations at local lodges are simple but clean and comfortable. The food is plain. Toilets and washing facilities are shared and rudimentary. In high altitude regions, there are very few tea houses and one has to be happy to share in simple dormitories without electricity, without running water. Hot shower means a bucket of hot water upon our request.
Please note that most establishments in Asia will not accept foreign currency notes that are old, torn or faded and they can be very difficult to exchange or extra fees added when exchanging at banks. Please ensure that you have new, clean notes.
The official currency of Nepal is the Nepali Rupee (NPR). ATMs can be found only in major cities of Nepal like Kathmandu, Pokhara, Chitwan, Bhaktapur etc. The government of Nepal has banned the import, export and use of 500 and 1000 Indian rupee notes in Nepal. You make sure that you won’t carry these notes upon arrival in Nepal, otherwise they are confiscated and you may be fined.
Please make sure that the foreign currency notes that you have are new and clean notes because old, torn or faded foreign currency notes in Nepal are very difficult to exchange or extra fees added when exchanging at banks.
While travelers cheques have security advantages exchanging them can be a lengthy process, commissions can be high (up to 10%) and they can be difficult to change in rural areas, on weekends and public holidays. If you choose to bring travelers’ cheques, make sure they are a major brand and major currency.
Tipping is not mandatory. It is not anyone’s right asking for tips but if you are happy with the service, you could tip the staffs. It is entirely a personal preference. Tipping could be significant to them who took take great care of you in your traveling period. Himkala recommends that you could tip any intended recipient by any member of the group than collected and passed on by the group leader.
Note: Please do not tip with coins or dirty and ripped notes. This is culturally taken as an insult.
Local Dress in Nepal:
Nudity is a sensitive issue in Nepal. Women should avoid wearing shorts and sleeveless tops in public places where this might be seen as inappropriate. Remove shoes before entering certain holy places. Non-Hindus are not permitted in some temples.
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